In crisis? Call or text 988 · All resources →
Immediate Help

Crisis resources

If you're struggling right now, help is available: free, confidential, and around the clock. You are not alone.

BriteMind is not an emergency service. If you or someone else is in immediate danger, call 911 or go to your nearest emergency room. The lines below are crisis support services staffed by trained counselors, available right now.

United States

Start here · 24/7

988 Suicide & Crisis Lifeline

Call or text 988, free and confidential

Available in English and Spanish. Connects you to a local crisis counselor. For anyone in emotional distress or suicidal crisis.

Text only · 24/7

Crisis Text Line

Text HOME to 741741

For anyone who would rather text than talk. Trained crisis counselors over SMS, for any mental health crisis, not only suicidality.

Veterans · 24/7

Veterans Crisis Line

Call 988, then press 1 · Text 838255

Dedicated responders for veterans, active-duty service members, National Guard, reserves, and their families. Many responders are veterans themselves.

LGBTQ+ youth · 24/7

The Trevor Project

Call 1-866-488-7386 · Text START to 678-678

Crisis intervention and suicide prevention for LGBTQ+ young people aged 25 and under.

Referrals · 24/7

SAMHSA National Helpline

Call 1-800-662-4357, free and confidential

Treatment referral and information for mental health and substance use disorders. Multilingual services available.

Outside the United States

Find A Helpline
Global directory of crisis lines by country
Visit →
Befrienders Worldwide
Suicide prevention centers worldwide
Visit →
International Association for Suicide Prevention
Crisis center directory
Visit →

You reached out. That took courage. Help is real, it's free, and it's waiting. You matter.

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